One to One Nutrition Consultations
Dr Lisa Gatenby offers individual nutritional consultations where you can review your current eating habits and get tips on how to make changes to help lead you to a healthier lifestyle. In each session you’ll learn about what to look out for on food labels, which foods to include and avoid and practical tips to help you control portion sizes.
Diet makeover
Review your food intake and lifestyle habits and receive simple steps to improve your diet, health and energy levels. Individual advice tailored to suit your lifestyle requirements and needs.
Including:
- One-to-one consultation with Dr Lisa Gatenby, a Registered Nutritionist.
- Recommendations for practical and simple changes to improve your health and wellbeing.
- Advice to increase your nutritional intake to improve your health and wellbeing.
- Small adaptations to help you for the long term.
- Informative handouts and healthy meal ideas.
- Personal tailored healthy eating plan.
- Full body composition analysis and stats.
Cost £40-£80 per consultation
Weight Loss Plan
This is a programme designed to help you lose weight and feel great. The plan is personalised to suit your individual requirements and will help you lose at least 1-2lb per week! Steady weight loss is the best way to control your weight on a long term basis and this plan is designed to change your habits for life.
The package includes:
- A one to one consultation to assess your dietary habits and understand your needs and requirements.
- A healthy eating plan designed to suit your food preferences and accommodate your lifestyle.
- Full body composition analysis and stats.
- Progress checks and advice to help keep you motivated.
- Email support and advice for the duration of the programme.
Cost £40-£80 per consultation
Private Health Care
Nutrition consultations from Registered Nutritionist are recognised for reimbursement by WPA, Health Shield private health plan provider and Westfield Health on some of their corporate health plans. Please contact them for further details prior to booking a consultation.